Consciousness into Action

What Choice Are You Making?

Get up or snooze? Coffee or tea? Right lane or left? Salad or sandwich? Keep going or move on? Every day we make hundreds, maybe even thousands of choices bases on the information we have in front of us.

In The New York Times op-ed piece called “My Medical Choice,” Angelina Jolie recently revealed that she decided to have a double mastectomy after genetic testing concluded that she was at high risk for developing breast cancer. The mother of six, who lost her mother and aunt to the disease, called her decision “proactive” and hoped by sharing her story, she would let women know that “you have options.”

While she has been praised by some and criticized by others for various reasons, Jolie has raised a good point: When push comes to shove, we always have a choice.

I understand that going through pain and not wanting our loved ones, especially our children, to go through the pain we went through can be a strong motivation behind our choices. Here’s another one.

Kabbalists teach that the seed of our reality is our consciousness. Our consciousness creates our reality, and in today’s world, many of us have come to not only accept chaos as our reality but expect it. We try to prevent, prepare and safeguard against it, and sometimes, we still fall victim. But what other choice do we have?

We have the choice to change our consciousness.

The real chaos isn’t what happens to us, but how we perceive it. We can choose to keep having certainty in chaos or shift our certainty to the Light – the infinite energy of goodness.

Choosing certainty in the Light means taking responsibility for everything in our lives – the good, the bad, the ugly - seeing the order beneath the chaos, and knowing that every challenge is an opportunity to reveal Light.
Choosing the consciousness of certainty that the Light is always there even in the darkest and most difficult moment of our lives connects us to a reality beyond chaos, which Kabbalists refer to as the Tree of Life Reality.

We choose our reality by choosing our consciousness. If we decide to live according to the world of data and statistics, our reality is not so promising. Take marriage for instance. First marriages have a 50% chance of failing, while second marriages have a 60% chance of failing. With numbers like that, why bother getting married?

But data does not have to drive your life! You can! You can choose to be the success case. And why not? There are lots of success stories of people that have changed their lives around despite what doctors, statistics and the status quo has told them is possible.

It’s not about denying your circumstances or just having faith. It’s about taking charge over what’s happening in your life. We all are affected by family history, both physically and spiritually, but did you ever hear someone who was the first person in his/her family to graduate college? Despite generations who only could go so far with their education, it just took one person to break the cycle and start a new one.

We can be that one person!

Not every disease gene manifests and not every disease comes from a gene. There is a growing field of education that teaches about the mind body and soul connection and demonstrates that a change of consciousness can change your health.

We can change our consciousness by choosing to invest in exploring our spirituality, increase our connection to the life force that already exists in us and learn how to let that life force flow! Read books, talk to people and find a spiritual system that works for you.

For me, the spiritual path and greatest gift in my life is Kabbalah, which I’ve been studying for 20 years. It personally awakened my consciousness of certainty in the Light and helped me maintain that consciousness.

One of the many tools of Kabbalah provides to transform consciousness is the meditation on specific Hebrew letters combinations known as the 72 Names of God. Here, I’ve shared with you the combinations for healing (image below) and certainty (image above). Just by looking at the letters, reading the meditation and envisioning ourselves and those who need it surrounded by the bright Light of these energies, we can shift our consciousness and bodies for the better.

I wish to send Angelina Jolie and people all over the world who are facing an illness healing energy. I also wish for all of us the strength to choose Light over darkness and to experience the Tree of Life Reality full of miracles and blessings.

Love,
Sarah

Tonight is the Night!

Saturday night through Sunday night is one of the most important nights for Kabbalists - and the world. During this time, we can connect to universal wisdom, the source of real truth that governs the world.

Each year, on the day that a righteous person departed the world, there is a huge infusion of energy. On that day, the gates are open for a direct connection to that person, and all Light that they revealed is more readily available to us than any other time of the year.

Tonight is the night Kabbalist Rabbi Shimon Bar Yochaideparted from the world.

During his time, Rabbi Shimon revealed to the world the secrets to our existence, the spiritual structure of our universe and the unique ways in which every soul can connect to the Creator. The sacred text that is the well spring of this wisdom and the source of this immense energy is The Zohar. Everyday Kabbalists study this ancient text to connect to the wisdom and the support of Rabbi Shimon.

We too can use The Zohar in several ways to connect to the amazing Light and wisdom revealed by Rabbi Shimon. The simplest way is by scanning and meditating on its Aramaic letters. Each letter is a conduit of energy, and as we connect to that energy with our eyes, we can consciously send that energy to areas of our lives and even other people who need it.

If we want to take our connection to The Zohar to the next level, we can study its words of wisdom, use it in our lives and help share that wisdom with the world. Connection with The Zohar can create positive personal change as well as global change.

“OPEN ME AN OPENING AS BIG AS THE EYE OF A NEEDLE, AND
I WILL OPEN FOR YOU THE CELESTIAL GATES.”
– The Zohar, Portion Emor 129

My first connection with the Zohar was when I was 18 years old. I felt very privileged to have the opportunity to study this sacred text and very soon after I started, I chose to contribute towards the printing of a new publication of it.

At the time, it was a big effort for me. I was living off a salary of an Israeli army soldier, but I was fueled by the idea of putting my energy into sharing wisdom that could impact every person who would study it, as well as the world

As soon as I started to contribute, my life started to shift. The contribution process lasted a few month and by the time my last contribution was processed, I was already living in New York - and met my husband three weeks later!

To learn about more ways you can connect to the power of The Zohar and Rabbi Shimon, please visit Zohar.com.

Love,

Sarah Yardeni

Heal Your Life: The New Moon of Taurus

The extraordinary healing energy of Taurus is available to everyone this month. But what does it mean to have healing consciousness? And how can we put that consciousness into action to create real healing in our lives?

Tonight, April 10, we enter the second month of the astrological calendar, Taurus. In Hebrew, it is known as the month of Iyar, which stands for the words “Ani Hashem Rofecha” and means “I am God, your Healer.”

To connect to the healing energy of Taurus, there are three steps in consciousness we can take this month:

1. Not accepting chaos as a normal part of our reality

God created us to have healthy and happy lives. Good health is normal; sickness, illness, disease is not. We’ve come to expect the opposite though and are comfortable with chaos as random events that we feel we have little control over.

2. Taking responsibility for the current state of our lives

The only way to regain control now is to accept that we created our physical, spiritual, mental and emotional situations in the first place. When you are the driver in your life, then you can decide to make a u-turn. Taking responsibility isn’t about fault, guilt or shame. It’s simply recognizing that life is a chain of cause and effect. It’s realizing I am the cause, and knowingly or not, I planted seeds that have created my circumstances. In the moment that I accept that I am the creator, I awaken the unlimited power within me to create healing energy and plant new seeds.

There is an unlimited power within us that gives us life and heals us. It’s the divine power that joins an egg and sperm, creates trillions of cells and flows through our body pumping blood and performing a thousand other functions! Sometimes we block this life force through our own negativity. We need to get out of the way and let the Light flow with ease, rather than dis-ease.

3. Changing our physical reality by changing our thoughts

Curing our lives of dis-ease starts with cleansing our thoughts, as Kabbalist Rav Berg explains in the introduction to the spiritual text of Kabbalah, The Zohar:

Misfortune and illness are not considered separate and apart from thoughts. Our minds, bodies, thoughts, and environments are inseparable. Therefore, we must treat thought more than the disease itself. We must treat the entire thought process that is instrumental in bringing about the disease in the first place. We must also realize that the thoughts of others can cause some form of disease within our bodies. Our states of mind can make ourselves and others well and can speed recovery from illness. We have the power to heal and the power to remain well.

Thoughts are real, and they directly affect our body. In the book Evolve Your Brain, Dr. Joe Dispenza speaks about a new field of science called psychoneuroimmunology, which directly demonstrates the connection between the mind and the body. Basically, every thought produces a biochemical reaction in the brain that is then transmitted to the body. For more information, Rav Berg further explores this scientific truth of mind of matter in his book Nano.

Back to Action!

Change your thoughts, heal your body. Easier said then done. To start, time to discover the patterns of your thoughts - victim consciousness, me me me syndrome, fear, worry, doubt, denial - and break them. Most of our thoughts are about ourselves. Ask the Light force to shine through you to others. Ask what you can do for someone else. If you are physically limited, you can mentally send healing energy to others.

Interesting fact: For a body to be healthy, it needs to be oxygenated. The more a body moves, the more oxygen it has. Ironically, Taurus is characterized by a desire for comfort and lack of movement. To tap into the healing energy of Taurus, we must transform that energy and move! The more uncomfortable our acts of sharing are, the greater Light we will reveal.

Tools to Help Us:

72 Name of God & Letters of the Month: Meditate on these ancient channels of energy to draw down support for your efforts in shifting your consciousness and actions (see images at the top and bottom).
The ArchAngels Michael & Raphael: To call on the guardian angels of healing, connect to their energy and focus your intention on healing and desire for life-changing, everlasting Light.

I had a friend that was diagnosed with stage 4 cancer. She identified her jealous thoughts and selfish acts. She went outside of herself to volunteer and share with strangers. She is now 3 years cancer-free!

You can heal yourself too! I wish for all of us a month of taking charge, mental cleansing, uncomfortable sharing and all-around healing.

With love,

Sarah Yardeni

Tonight IS the Night!

Tonight, we can connect to the miraculous energy of the splitting of the Red Sea. Tonight, that awesome energy that was revealed thousands of years ago is available to all of us - anyone and everyone.

This energy offers many gifts, and tonight we can focus on three of them.

1. The ability to be what we are not naturally: In order for the Red Sea to split, the flowing water became what it was not. In fact, at that moment it split, water all over the earth went against its nature and split as well. Tonight, we can tap into the ability to go to against our innate desire to receive for the self alone.

2. Split our ego consciousness from our soul consciousness: 99% we are ruled by our ego consciousness. Worries, fears, doubts - “me” consciousness creates a life chaos. But our souls know better. Our souls’ sole desire is to connect to the Light, and once we start listening to our souls, we will create happiness and peace for ourselves and the world.

3. Cross over our own Red Seas: the Israelites were fleeing the life of bondage they knew when they reached the Red Sea, and with the Egyptians in hot pursuit, they were seemingly trapped. When they called out to God for help, He asked them why they were calling out to Him because at that very moment they had the ability to cross over their worries, fears and doubts and cross over their Red Sea to freedom. Tonight, we too have the ability to cross over our Red Seas of worries, fears and doubts in any and all areas of our lives and get to the place we know we need to be - the next level in our relationships, careers and spiritual paths.

To help us access and use tonight’s energy in our lives, we have technology derived straight from the three verses in the Bible that describe the splitting of the Red Sea - the 72 Names of God. The 72 Names of God is a meditative tool we can use to achieve mind over matter put together by Kabbalists. Just by scanning the three-Hebrew-letter sequences, we can influence the physical matter of our lives. For more information, check out The 72 Names of God book by Yehuda Berg.

Tonight, Kabbalah Centre all over the world will be hosting group events to tap into this awesome energy. If you cannot attend, you can wake up after midnight and meditate on the 72 Names of God.

Remember: Consciousness is everything! If we have the soul consciousness to reveal Light, it will impact the world for better.

May we all be able to cross our own Red Seas together.

With love,

Sarah Yardeni